Rehab, Relax and Restore

Rehab, Relax and Restore

  • Posted Feb 17, 2014
  • Rafael Gutierrez DPT COMT

Orthopedic manual physical therapy is a hands-on approach to treating musculoskeletal and neuromuscular dysfunction. Physical therapists trained in manual therapy use specific techniques, such as joint mobilizations, manipulations, soft tissue techniques and therapeutic exercises for improving mobility and function throughout the body.

Conditions Treated

Manual therapy is effective for a wide range of ages and can be used to treat many conditions, including:

• Orthopedic and sports injuries
• Cervicogenic headaches
• Neck and back pain
• Radiculopathy
• Sacroiliac dysfunction
• Postural dysfunction
• Postsurgical issues
• Osteoarthritis
• Ligament sprains
• Muscle strains
• Tendinopathies

How it Works

Manual therapy is effective because it helps restore normal mobility to affected joints and muscles. Joint mobilizations and manipulations help reduce stiffness, increase circulation, decrease pain, and restore mobility in joints to improve biomechanical motion. Soft tissue techniques also increase circulation and relax muscles so they can move through the normal range of motion without restrictions.

Therapeutic Exercise

Therapists who have undergone advanced training in orthopedic manual therapy have also received training in therapeutic exercise geared specifically toward rehabilitation. These exercises may differ from your typical exercise routine because they are dosed and targeted specifically toward the problem areas. Therapists will also address other areas in the body that may be adding to the problematic site during the therapy sessions. Through manual therapy and therapeutic exercise, physical therapists can help patients reduce pain and restore normal function to help patients return to their daily activities.

Rafael Gutierrez, DPT, COMT, is a staff Physical Therapist at Holy Cross Hospital’s outpatient physical therapy clinic in Boca Raton. He may be reached at 561-483-6924. Meet our other therapists and learn how we can help you get moving again at www.HolyCrossOrthoRehab.com.


Add new comment

Plain text

  • Web page addresses and e-mail addresses turn into links automatically.
  • Lines and paragraphs break automatically.
  • Allowed HTML tags: <em> <strong> <cite> <blockquote> <code> <ul> <ol> <li> <dl> <dt> <dd>
By submitting this form, you accept the Mollom privacy policy.

About Holy Cross Hospital

Holy Cross Hospital is a nonprofit, Catholic hospital in Fort Lauderdale, Florida, dedicated to innovative, high quality and compassionate care. For nearly six decades, Holy Cross has continuously expanded its services to provide leading-edge care for their patients in Florida and for those from elsewhere in the United States. Holy Cross also offers an International Services program to ensure that patients from outside the U.S. receive the care they need.

Blog Categories

Blog Archive